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Group Fitness: Registration, Classes, and Pricing

Group Fitness at Miami University

Miami group fitness classes are more than just workouts — they’re a community experience designed to promote health, connection, and long-term wellness. With a wide variety of class formats including cardio, strength, dance, yoga, and more, Miami University offers something for every interest and fitness level.

Our group fitness instructors are certified professionals who create welcoming, inclusive sessions to keep you motivated and engaged. Whether you're looking to break a sweat before class or wind down after a long day, the group fitness Miami University program has options to fit your schedule and goals.

Purchase a fitness pass, explore our class schedule, and become part of a vibrant fitness community that supports your journey every step of the way.

Group Fitness: Registration Requirements

Participation in group fitness requires the purchase of a group fitness pass (excluding Silver Sneakers and Faculty/Staff/Grad Student classes).

Patrons are encouraged to register in advance for group fitness classes to ensure availability (excludes Silver Sneakers and Faculty/Staff/Grad Student sessions).

For more information on fitness programs or how to become a fitness instructor contact Erin Jennings at 513-529-8178 or Jenningsee@miamioh.edu.

Group Fitness Schedule: Fall 2025

All Classes listed in BOLD are for Faculty/Staff/Graduate Students only. Please Plan To Arrive 15 Minutes Early to All Free Week Classes. *Indicates a new Class format!*

Monday

Monday
Time Class Location Instructor
7-7:45 a.m. Spinning® Room A Paige K
8-8:20 a.m. Hard Core Abs Room A Paige K
9-10 a.m. Vinyasa Yoga Room B Hillary
10:15-11 a.m. Spinning® Room A Kelly
11:15-12 p.m. Step & Tone Room A Kelly
12:15-1 p.m. Total Body Tone Room A Kelly
1-1:45 p.m. Total Body Tone Room B Payton
2-2:45 p.m. Total Body Tone Room A Mia
2-2:45 p.m. Barre® Room B Marie
4-4:45 p.m. Spin & Abs Room A Gemma
5-5:45 p.m. Zumba® Room A Bridget
5:15-6 p.m. Zumba® Room B Naaborle
6-6:45 p.m. Total Body Tone Room A Jacky

Tuesday

Tuesday
Time Class Location Instructor
7-7:45 a.m. Total Body Tone Room A Mia
8-8:45 a.m. Total Body Tone Room B Emily
8-8:20 a.m. Hard Core Abs Room A Mia
9-10 a.m. Vinyasa Yoga Room B Hillary
12:15-1 p.m. Strength Training 101 Room A Erin
4-4:45 p.m. Zumba® Room B Paige E
5-5:45 p.m. Spin & Abs Room A Gemma
6-6:45 p.m. Total Body Tone Room A Jacky

Wednesday

Wednesday
Time Class Location Instructor
7-7:45 a.m. Spinning® Room A Paige K
7-7:45 a.m. Yoga Flow & Tone Room B Joyce
8-8:20 a.m. Hard Core Abs Room A Paige K
8-8:45 a.m. Total Body Tone Room B Catherine
10:15-11 a.m. Spinning® Room A Kelly
11:15-12 p.m. Step & Tone Room A Kelly
12:15-1 p.m. Total Body Tone Room A Kelly
1-1:45 p.m. Total Body Tone Room B Payton
2-2:45 p.m. Total Body Tone Room A Marie
4-4:45 p.m. Spin & Abs Room A Gemma
5-6 p.m. Zumba® Room A Bridget
5:15-6 p.m. Barre® Room B Jacky
6:15-7 p.m. Total Body Tone Room B Natalie
6:15-7 p.m. TRX® Room A Melinda
7:15-7:35 p.m. Hard Core Abs Room B Natalie

Thursday

Thursday
Time Class Location Instructor
7:00-7:45 a.m. Total Body Tone Room A Catherine
8:00-8:20 a.m. Hard Core Abs Room A Catherine
12:15-1:00 p.m. Total Body Tone Room A Brandi
12:15-1:00 p.m. Vinyasa Yoga Room B Avery
4:00-4:45 p.m. *Cardio Drumming* Room A Grace L
5:00-6:00 p.m. Zumba® Room B Bridget
5:00-5:45 p.m. Spinning Room A Julia
6:00-6:45 p.m. Zumba® Room A Paige E

Friday

Friday
Time Class Location Instructor
9:00-9:45 a.m. Total Body Tone Room A Emily
10:15-11:00 a.m. Spinning® Room A Kelly
11:15-12:00 p.m. Step & Tone Room A Kelly
12:15-1:00 p.m. Total Body Tone Room A Kelly
12:15-1:00 p.m. Vinyasa Yoga Room B Joyce
2:00-2:45 p.m. *Cardio Drumming* Room A Grace L
3:00-3:45 p.m. Zumba® Room A Grace L

Saturday

No classes offered.

Sunday

Sunday
Time Class Location Instructor
2:00-2:45 p.m. Total Body Tone Room A Mia
3:00-3:20 p.m. Hard Core Abs Room A Mia
4:00-5:00 p.m. Vinyasa Yoga Room B Scott
4:00-4:45 p.m. Total Body Tone Room A Catherine
5:00-5:20 p.m. Hard Core Abs Room A Catherine

Other Classes

Water Fitness

Water Fitness
Day Time Class Location Instructor
Monday 9-10 a.m. Aqua Toners Leisure Mary K
Monday 9-9:45 a.m. Deep Water Cardio Dive Well Lauren
Tuesday 9-10 a.m. Aqua Toners Leisure Mary K
Wednesday 9-10 a.m. Deep Water Power Dive Well Hillary
Thursday 9-10 a.m. Aqua Toners Leisure Hillary

FREE to Faculty/Staff & Graduate Students

FREE to Faculty/Staff & Graduate Students
Day Time Class Location Instructor
Monday 5:15-6 p.m. Zumba® Room B Naaborele
Tuesday 12:15-1 p.m. Strength Training 101 Room A Erin
Wednesday 12:15-1 p.m. Total Body Tone Room A Kelly
Thursday 12:15-1 p.m. Total Body Tone Room A Brandi
Friday 12:15-1 p.m. Vinyasa Yoga Room B Joyce

Silver Sneakers® / Golden Fitness Classes

SilverSneakers® / Golden Fitness Classes
Day Time Class Location Instructor
Monday 10:15-11:15 a.m. SilverSneakers® Circuit Room B Hillary
Tuesday 10:15-11:15 a.m. SilverSneakers® Yoga Room B Hillary
Wednesday 9-9:45 a.m. Golden Cardio Drumming Room A Lauren
Wednesday 10:15-11:15 a.m. SilverSneakers® Chair Yoga Room B Hillary
Thursday 10:15-11:15 a.m. SilverSneakers® Classic Room B Hillary
Friday 9-10 a.m. SilverSneakers® Circuit Room B Hillary
Friday 10:15-11:15 a.m. SilverSneakers® Yoga Room B Hillary

Costs

Group Fitness Costs

Passes (includes land and water fitness) Student/Member Non-Member
10 Credit Pass (expires after one year) $60 $75
25 Credit Pass (expires after one year) $100 $125
Semester Unlimited Pass (Best Deal) $130 $205
12 Month Unlimited $380 $505
Single Credit Pass $15

Personal Training Package Costs

Sessions Student/Member Non-Members
20 Sessions $550 $650
10 Sessions $310 $375
5 Sessions $190 $225
Learn About Personal Training

Course Descriptions

Group Fitness Classes Offered

  • Aqua Toner
    • Provides opportunities for people of all ages with arthritis, fibromyalgia, and joint difficulties to participate in a moderate-level fitness class. This program teaches movements with the use of water and equipment to maintain and increase joint flexibility and muscular strength with the use of water and equipment.
  • Body Combat
    • Body Combat is a total body martial arts workout similar to Kickboxing that is designed to give you maximum calorie burn. Punch and kick your way to fitness with totally no contact. This workout is high energy, powerful, dramatic and more so bring your best fighter attitude and leave everything else at the door.
  • Deep Water Power
    • Offers an opportunity to exercise with no impact and provides participants with high-intensity training through a variety of movements. Water exercise belts are used for floatation, which allows free movement of arms and legs for the ultimate no-impact exercise. Participants will increase aerobic and muscle conditioning in addition to flexibility.
  • Hard Core Abs
    • (20 minutes only): Feel like you can’t do another sit-up? Bend, twist, and plank your way to a stronger core. This class will bring you to a new level of core strength you only imagined.
  • HIIT
    • Incorporates exercises meant to challenge your strength, cardiovascular ability, flexibility, agility and endurance. High Intensity Interval Training (HIIT) will utilize different exercise equipment.
  • Pilates
    • A full body low impact strength training workout with an emphasis on the core using the fundamentals of control, breath, and alignment.
  • Spinning
    • A motivating group environment, intense training, and music that beg your legs to pedal. You’ll find yourself having a blast while you ride your way to a leaner, stronger body. Towel and water bottle required. New patrons are encouraged to arrive at least 10 minutes prior to the start of class.
  • Step and Tone
    • A workout so fantastic and fun you won’t even realize you’re burning calories and toning muscles at the same time! This is a simple, dance-based workout suitable for any fitness level. The workout will include a step, and a variety of equipment.
  • Total Body Tone
    • This full-body, non-aerobic class is designed to improve muscular strength and endurance using body bars, BOSU balance trainers, dumbbells, stability balls, resistance tubes, and more!
  • TRX
    • A revolutionary method of leveraged bodyweight exercise to develop strength, balance, flexibility, and core stability simultaneously. Be in control of the intensity by adjusting your body position to increase or decrease resistance and work your body in a whole new way. No previous experience necessary.
  • Vinyasa Yoga
    • Brings poses together in flow using your breath. In class, you will go through sequences to strengthen your muscles, balance, and mental health.
  • Yoga
    • This yoga class is a vinyasa flow style that links movement and breath to attain balance in the mind and body. Appropriate for all levels.
  • Yoga Sculpt
    • High-intensity class that uses small weights and exercises incorporated into yoga poses. HITT exercises are also used throughout the class to help increase heart rate and allow for a great well-rounded workout. This class is done barefoot on a yoga mat.
  • Zumba
    • Zumba fuses rhythms and easy-to-follow moves to create a dynamic workout system that will blow you away. The routines feature interval training sessions where fast and slow rhythms are combined to tone and sculpt your body

Contact Us

About

Miami Recreation proudly serves the community with state-of-the-art fitness facilities, outdoor adventure programs, and a wide range of wellness services. Whether you're looking for a full-service gym in Oxford, Ohio or exploring options for a rec center in Oxford, Ohio, Miami Recreation offers something for everyone—promoting physical, mental, and social well-being across campus and beyond.